Members-U3A Creswick

Course Details


Course Code:	191MON06
Description:	Staying Strong
Frequency:	Wkly
Type:	Ongoing
Location:	N/hood Centre Hall
Start Date:	08/07/2019 Mon
Finish Date:	29/06/2020
Start Time:	14:00
Finish Time:	15:00
Maximum enrolments:	43
Number Enrolled:	42
Comments:	This scientifically proven strength training programme can replace fat with muscle, reverse bone loss and improve agility and balance, all in a fun and friendly group suitable for both men and women. Wear comfortable clothing.
Additional Comments and Prerequisite:
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