Members-U3A Creswick

Course Details


Course Code:	181MON06
Description:	Staying Strong
Frequency:	Wkly
Type:	None
Location:	N/hood Centre Hall
Start Date:	02/07/2018 Mon
Finish Date:	24/06/2019
Start Time:	14:30
Finish Time:	15:30
Maximum enrolments:	26
Number Enrolled:	25 Wait listed: 1
Comments:	This scientifically proven strength training programme can replace fat with muscle, reverse bone loss and improve agility and balance, all in a fun and friendly group suitable for both men and women. Wear comfortable clothing.
Additional Comments and Prerequisite:
You must login to enrol